Tag Archives: CECs

Once Upon a Time… The Art of Story Telling in Business… Part 2

Once Upon a Time… The Art of Story Telling in Business… Part 2 Hi guys! It’s Jono here today. I’m feeling good :)! Just got back from my weekly stretch session with my PT Hannah :)! She just got from 3 weeks in the UK… Which meant 3 weeks of no stretching for me… But I […]

Once Upon a Time… The Art of Story Telling in Business

Once Upon a Time… The Art of Story Telling in Business Hi guys! How are you? It’s Jono here today. How was your weekend? Mine was AWESOME… I saw Jumanji AND Pitch Perfect 3… One was pretty good and one sucked… I’m sure you can guess :p! Hey talking about movies… I’ve been working on […]

Best Marketing Strategy for PTs!

Best Marketing Strategy for Personal Trainers! Hi guys! it’s Jono here today. I’m actually a little stressed. I’m about to see my Trainer for our weekly stretch session and I’ve spent the last 2 weeks sitting down listening to presentations (and haven’t stretched at all). So, this could be painful, I’ll keep you posted. Now […]

Warning Signs

Warning Signs: Hi guys! It’s Jono here today. On Monday’s blog I recommend EVERY PT to complete a course in training pre and post natal woman! If you haven’t completed a course, I strongly recommend you do – you never know what could happen. For example, you’re currently running a bootcamp and one of your […]

Kick Boxing Combination Drills for Bootcamp

Kick Boxing Combination Drills for Bootcamp: G’day guys! It’s Travis here today. Welcome back. Yesterday Jono came over to take some live videos for Facebook (mainly coned based drills) and they were really fun! Jono did a bodyweight one for the Community Group and I did a Medball one for the VIP group. I definitely […]

Nutrition Tips for Personal Trainers’ Clients

Health and Nutrition Tips for Personal Trainers’ Clients: Hi gusy, It’s Jono here today. I landed back in Sydney yesterday morning! I’m so motivated to implement what I learned in Vegas over here! I just need to catch up on my sleep! I shared a room with 3 other trainers in Vegas. I’m well behaved and […]

Viva Las Vegas!

Viva Las Vegas! Hi guys it’s Jono reporting from Las Vegas. How are you? I’m AWESOME. I landed in Vegas on Wednesday and it is FREAKING HOT over here! It’s the middle of summer and we’re in the middle of the desert! So, I took the opportunity to kick back at the pool for a […]

AMRAP workout

AMRAP workout: Hi Guys! It’s Jono here today. I’m just about to start Day 4 of the Sales Conference here in Melbourne! Day 1 was all about the “Mindset of Sales” which was really cool! Especially for Personal Trainers, as a lot Personal Trainers think “down” on sales and they look at almost as a […]

4 Med Ball Positions You Must Try

4 Most Useful Med Ball Positions: Hi guys! It’s Travis here today. Today we’re going to talk about some of the different positions you can use a medicine ball in. You can hold a medicine ball in 4 different movements whether it’s squats, lunges, walking, or whatever it may be in which you can carry […]

A Game of Believes for Bootcamp

A Game of Believes for Bootcamp: Hi guys! It’s Jono here today. As you may know at the moment I’m reading a book by Tony Robbins. I’m absolutely loving it and I recommend it to everyone ‘Awaken the Giant within’. Today I’d like share a video of my favourite Bootcamp Game “Directions” and put it […]