Tag Archives: cec online

Boxing workout for Uneven Numbers

Boxing workout for Uneven Numbers: Hi guys! Happy Friday! I hope you’re week is going well. Since our Boxing Workouts for Personal Trainers mini course is currently on special I thought I’d share one of my favourite cardio boxing drills! My favourite drill is the “Power of 3”! I love this drill because it works a TREAT […]

Content Marketing for Personal Trainers

Content Marketing for Personal Trainers: Hi guys! It’s Travis here today. How are you? How was your weekend? Mine was interesting, every Saturday I do full contact kickboxing sparring. Several of the guys I train with have had professional fights and the gym owner has had over 40 pro MMA fights and is a pioneer in […]

How Run a Successful PT Business

How Run a Successful PT Business: Hi guys! It’s Travis here today. HAPPY OLYMPIC GAMES!! I always love when big global sporting events are on, whether it be; the Summer or Winter Olympics, tennis grand slams or soccer world cups. They’re all tonnes of fun to watch and get involved with. So, I’m a little […]

How to Use Suspension Trainers for Bootcamp

How to Use Suspension Trainers for Bootcamp: Hi guys! It’s Jono here today. If you’ve been following us for a while you’ll probably know a few things about me personally. Number 1: I’m very proud I drive a 2 door 1998 Honda Civic that I purchased for $2,000. Number 2: I’m a huge fan of investing in […]

How to Start a Bootcamp with Close to No Equipment

How to Start a Bootcamp with Close to No Equipment: Hi guys! It’s Travis here today. How are you? I hear this all the time: “I want to start up a bootcamp… BUT… I need to save up hundreds of dollars to buy equipment… AND I need to a buy a new car / trailer… […]

Partner Drills for Bootcamp

Partner Drills for Bootcamp: Hi gusy! It’s Travis here today. How are you? As you may or may not know, I train Brazilian Jiu Jitsu and MMA a couple times a week at a local gym. He’s got a great set up, cage, ring, matts and gym equipment. Recently some of the top guys left to […]

Facebook or Instagram?

Facebook or Instagram? Hi guys! How are you? It’s Jono here today. So I was hanging out with my Dad this morning and he told me how he downloaded Instagram! If you haven’t met my dad before he is 65 and super old school and traditional. He’s a retired Maths teacher! But apparently “all his friends […]

Once Upon a Time… The Art of Story Telling in Business… Part 3

Once Upon a Time… The Art of Story Telling in Business… Part 3 I just want to thank you for listening to my story so far – and a special thank you to everyone that has replied back personally too, I really appreciate it :)! I want to add one last bit to my story […]

Once Upon a Time… The Art of Story Telling in Business

Once Upon a Time… The Art of Story Telling in Business Hi guys! How are you? It’s Jono here today. How was your weekend? Mine was AWESOME… I saw Jumanji AND Pitch Perfect 3… One was pretty good and one sucked… I’m sure you can guess :p! Hey talking about movies… I’ve been working on […]

Facebook for Bootcamp 101

Facebook for Bootcamp 101! Hi guys! It’s Travis here today. Monday was my last ‘official’ function as a full-time teacher. We had our teachers ‘Mad Monday’, which was out on a house boat on the Port Hacking River. We were lucky to have good weather. I had a blast, a really nice way to finish […]