Tag Archives: cec courses

Once Upon a Time… The Art of Story Telling in Business… Part 2

Once Upon a Time… The Art of Story Telling in Business… Part 2 Hi guys! It’s Jono here today. I’m feeling good :)! Just got back from my weekly stretch session with my PT Hannah :)! She just got from 3 weeks in the UK… Which meant 3 weeks of no stretching for me… But I […]

Once Upon a Time… The Art of Story Telling in Business

Once Upon a Time… The Art of Story Telling in Business Hi guys! How are you? It’s Jono here today. How was your weekend? Mine was AWESOME… I saw Jumanji AND Pitch Perfect 3… One was pretty good and one sucked… I’m sure you can guess :p! Hey talking about movies… I’ve been working on […]

Successful Bootcamp = Taking ACTION

Successful Bootcamp = Taking ACTION! Hi guys! It’s Jono here today. I’m excited 🙂 One of my mentors Stuart Zadel is running a 3 Day Personal Development seminar this week! It’s 9am-11pm Sat, Sun and Mon so it should be super full on! Stuart, if you haven’t seen him before is the most inspirational person I […]

Best Marketing Strategy for PTs!

Best Marketing Strategy for Personal Trainers! Hi guys! it’s Jono here today. I’m actually a little stressed. I’m about to see my Trainer for our weekly stretch session and I’ve spent the last 2 weeks sitting down listening to presentations (and haven’t stretched at all). So, this could be painful, I’ll keep you posted. Now […]

Warning Signs

Warning Signs: Hi guys! It’s Jono here today. On Monday’s blog I recommend EVERY PT to complete a course in training pre and post natal woman! If you haven’t completed a course, I strongly recommend you do – you never know what could happen. For example, you’re currently running a bootcamp and one of your […]

AMRAP workout

AMRAP workout: Hi Guys! It’s Jono here today. I’m just about to start Day 4 of the Sales Conference here in Melbourne! Day 1 was all about the “Mindset of Sales” which was really cool! Especially for Personal Trainers, as a lot Personal Trainers think “down” on sales and they look at almost as a […]

12 Rounds: Boxing or Bootcamp?

12 Rounds: Boxing or Bootcamp? Hi guys! Jono here! How was your weekend? Did you watch the Boxing? Hats off to Jeff Horn… I’m a huge Manny Pacquiao fan… and the fight was definitely controversial but you have to admire the mindset off Horn. He had a dream, he believed it, he put in the […]

Travis: My Story

Travis: My Story Hi guys! It’s Travis here today. As you may or may not know, I come from an education and PT background. I’m a qualified primary school teacher and Personal Trainer. You might wonder how those 2 worlds coexist and the answer is very simple, I just love teaching, whether it’s maths, physical […]

4 Med Ball Positions You Must Try

4 Most Useful Med Ball Positions: Hi guys! It’s Travis here today. Today we’re going to talk about some of the different positions you can use a medicine ball in. You can hold a medicine ball in 4 different movements whether it’s squats, lunges, walking, or whatever it may be in which you can carry […]