Tag Archives: bootcamp

What to Do When Only 2 Clients Turn Up to Bootcamp

What to Do When Only 2 Clients Turn Up to Bootcamp: Hi guys! It’s Jono here today. I’m not sure if you’ve hear but we’re doing or first live event in May. It’s basically a face to face course with incredible content for Personal Trainers. If you’re interested in coming, find more info here. Now, […]

Anterior and Posterior Chain Exercises with Suspension Trainers

Anterior and Posterior Chain Exercises with Suspension Trainers: Hi guys! it’s Jono here today. I’m feeling good 🙂 Thursday morning is my “Stretch Session” with my PT Hannah – I always feel so much better after it 🙂 I actually want to share a photo of us from yesterday morning’s session. Since I speak about […]

How to Use Suspension Trainers for Bootcamp

How to Use Suspension Trainers for Bootcamp: Hi guys! It’s Jono here today. If you’ve been following us for a while you’ll probably know a few things about me personally. Number 1: I’m very proud I drive a 2 door 1998 Honda Civic that I purchased for $2,000. Number 2: I’m a huge fan of investing in […]

How to Start a Bootcamp with Close to No Equipment

How to Start a Bootcamp with Close to No Equipment: Hi guys! It’s Travis here today. How are you? I hear this all the time: “I want to start up a bootcamp… BUT… I need to save up hundreds of dollars to buy equipment… AND I need to a buy a new car / trailer… […]

Partner Drills for Bootcamp

Partner Drills for Bootcamp: Hi gusy! It’s Travis here today. How are you? As you may or may not know, I train Brazilian Jiu Jitsu and MMA a couple times a week at a local gym. He’s got a great set up, cage, ring, matts and gym equipment. Recently some of the top guys left to […]

Boxing Drills for Personal Trainers

Boxing Drills for Personal Trainers: Hi guys! It’s Travis here today. How was your weekend? Some of my friends want to get in shape so I help them out on the weekends. I like to keep things varied because I’m training with them too and I get bored pretty easily! So I enjoy throwing some new […]

3 Tips to Grow Your Instagram

3 Tips to Grow Your Instagram: HI guys! It’s Travis here today. So last night I achieved something that I had been working towards for a while…my blue belt in Brazilian Jiu-Jitsu. Long story short I was due for it last year, but got injured just before grading and had to take 8 months off! But […]

Facebook for Bootcamp 101

Facebook for Bootcamp 101! Hi guys! It’s Travis here today. Monday was my last ‘official’ function as a full-time teacher. We had our teachers ‘Mad Monday’, which was out on a house boat on the Port Hacking River. We were lucky to have good weather. I had a blast, a really nice way to finish […]

How to Grow your Bootcamp: Facebook Community Group

How to Grow your Bootcamp: Facebook Community Group! Hi guys! It’s Travis here today. So there’s one week to go until Christmas and I’ve just finished my last year teaching full-time. The end of the year at school is always crazy! Reports, paperwork, tidying up and farewells. I’m looking forward to this next chapter working […]

4 Most Common Questions Asked by PTs

4 Most Common Questions Asked by PTs Hi guys! How are you? It’s Jono here today. I am SO pumped up! I just landed back in Sydney yesterday after a week and a half of Personal Development in New Zealand and Melbourne! Probably the best couple of weeks of my life… What’s important now is that […]