Tag Archives: Bootcamp ideas

What do do when clients stop coming to Bootcamp

What do do when clients stop coming to Bootcamp Hi guys! It’s Travis here today. It’s freaking HOT in Sydney at the moment. No joke, today was extremely hot. I ran my bootcamp this morning and I had my lowest numbers all year. I’ve been getting 20-30 girls at every session so far, but this […]

Music for Bootcamp

Music for Bootcamp: Hi guys! It’s Travis here today. My big speaker broke down last week and I was quite upset and exited at the same time. On the one hand I have to figure out what I’m going to do for Bootcamp, but on the other hand, it’s a great excuse to go and […]

How to Run a Successful Bootcamp

How to Run a Successful Bootcamp! Hi guys! It’s Travis here Today. How was your weekend? Mine was AWESOME, the team and I are very exited for this week as we’re flying to FITEX in New Zealand and we’re exited to connect with other trainers and learn a few new things. I personally love constantly […]

The Truth About Xmas Parties

Should Personal Trainers Organise a Xmas Party? It’s Brenda here today. How was your weekend? Mine was really GOOD! My sister came to visit me and we went to a baby shower yesterday. We had high tea at the Gunners Barracks in Mosman, a beautiful place overlooking the Sydney Harbour. It was my first time […]

How to make your clients laugh!

How to make your clients laugh! Hi guys! it’s Jono here today. How was your weekend? Mine was AWESOME – Iwent to a Stuart Zadel seminar on Saturday! He’s a “property guru” but his strength is his mindset… With his mindset, he’s going to successful at whatever he does. I strongly recommend checking him if […]

How to Add Value to Your Bootcamp

The truth about “adding value”: Hi guys! it’s Jono here today. How was your weekend? Mine was really GOOD but involved a lot driving! I’m really into helping my friends/family out so i love doing things for them… And I’m not much of a drinker so I usually drive… So I end driving my family […]

How to structure your Bootcamp

How to “structure” your Bootcamp! Hi guys! It’s Jono here today. I’m super excited for this week! One of my goals up until Christmas is to work on my Mobility (it currently SUCKS)! So i’ve booked in 10 weeks of Yoga and 10 weeks of a “bend and stretch” class at the gym! Keep an […]

I need friends…

I need friends: Happy Friday peeps! It’s Jono here today. I was speaking to a trainer yesterday who was focusing on running mainly post natal classes and she mentioned to me she focuses more on the “community” side than the actual session because it can be quite isolating for new mums. That really hit home […]

Kick Boxing Combination Drills for Bootcamp

Kick Boxing Combination Drills for Bootcamp: G’day guys! It’s Travis here today. Welcome back. Yesterday Jono came over to take some live videos for Facebook (mainly coned based drills) and they were really fun! Jono did a bodyweight one for the Community Group and I did a Medball one for the VIP group. I definitely […]

Battlerope Workout ideas for Bootcamps

Battlerope Workout ideas for Bootcamps: Hi guys! It’s Brenda here today. How was your weekend? Mine was really good. This is week 3 of my new lifestyle. Around 3 weeks ago I decided not to consume any animal products and although I don’t call myself a ‘vegan’, I’m making a conscious effort not to support animal […]