How Run a Successful PT Business

How Run a Successful PT Business: Hi guys! It’s Travis here today. HAPPY OLYMPIC GAMES!! I always love when big global sporting events are on, whether it be; the Summer or Winter Olympics, tennis grand slams or soccer world cups. They’re all tonnes of fun to watch and get involved with. So, I’m a little […]

Anterior and Posterior Chain Exercises with Suspension Trainers

Anterior and Posterior Chain Exercises with Suspension Trainers: Hi guys! it’s Jono here today. I’m feeling good 🙂 Thursday morning is my “Stretch Session” with my PT Hannah – I always feel so much better after it 🙂 I actually want to share a photo of us from yesterday morning’s session. Since I speak about […]

Best Equipment for Bootcamp Instructors

Best Equipment for Bootcamp Instructors: Hi guys! It’s Jono here today. Did I tell you why I’m super happy because Roger Federer won the tennis? I couldn’t care less about tennis., but I love teasing my friends (I’m a bit of a troll). I’ve got this friend (Rocco Lucca) who thinks he knows everything about […]

How to Use Suspension Trainers for Bootcamp

How to Use Suspension Trainers for Bootcamp: Hi guys! It’s Jono here today. If you’ve been following us for a while you’ll probably know a few things about me personally. Number 1: I’m very proud I drive a 2 door 1998 Honda Civic that I purchased for $2,000. Number 2: I’m a huge fan of investing in […]

How to Start a Bootcamp with Close to No Equipment

How to Start a Bootcamp with Close to No Equipment: Hi guys! It’s Travis here today. How are you? I hear this all the time: “I want to start up a bootcamp… BUT… I need to save up hundreds of dollars to buy equipment… AND I need to a buy a new car / trailer… […]

Partner Drills for Bootcamp

Partner Drills for Bootcamp: Hi gusy! It’s Travis here today. How are you? As you may or may not know, I train Brazilian Jiu Jitsu and MMA a couple times a week at a local gym. He’s got a great set up, cage, ring, matts and gym equipment. Recently some of the top guys left to […]

Boxing Drills for Personal Trainers

Boxing Drills for Personal Trainers: Hi guys! It’s Travis here today. How was your weekend? Some of my friends want to get in shape so I help them out on the weekends. I like to keep things varied because I’m training with them too and I get bored pretty easily! So I enjoy throwing some new […]

Facebook or Instagram?

Facebook or Instagram? Hi guys! How are you? It’s Jono here today. So I was hanging out with my Dad this morning and he told me how he downloaded Instagram! If you haven’t met my dad before he is 65 and super old school and traditional. He’s a retired Maths teacher! But apparently “all his friends […]

Once Upon a Time… The Art of Story Telling in Business… Part 3

Once Upon a Time… The Art of Story Telling in Business… Part 3 I just want to thank you for listening to my story so far – and a special thank you to everyone that has replied back personally too, I really appreciate it :)! I want to add one last bit to my story […]

Once Upon a Time… The Art of Story Telling in Business… Part 2

Once Upon a Time… The Art of Story Telling in Business… Part 2 Hi guys! It’s Jono here today. I’m feeling good :)! Just got back from my weekly stretch session with my PT Hannah :)! She just got from 3 weeks in the UK… Which meant 3 weeks of no stretching for me… But I […]