How to Run a Successful Bootcamp

How to Run a Successful Bootcamp! Hi guys! It’s Travis here Today. How was your weekend? Mine was AWESOME, the team and I are very exited for this week as we’re flying to FITEX in New Zealand and we’re exited to connect with other trainers and learn a few new things. I personally love constantly […]

Xmas Present Ideas for Bootcamp!

Bootcamp Xmas Party: Presents and controversial topics Hi guys! It’s Brenda here today. I’m really excited because Travis, Jono and I are heading to Auckland, New Zealand next week for FITEX (the New Zealand version of FILEX) and Jono got us tickets for the semi final of the Rugby League World Cup: England vs Tonga. […]

All I want for Christmas is LOVE

Fun Games for your Bootcamp Xmas Party! Hi guys! It’s Brenda here today. As I wait to hear the results for the same sex marriage vote here in Australia, tears stream down my face and then the vote was finally announced: It’s a YES! It’s such a great moment for Australia and for love. I’m […]

The Truth About Xmas Parties

Should Personal Trainers Organise a Xmas Party? It’s Brenda here today. How was your weekend? Mine was really GOOD! My sister came to visit me and we went to a baby shower yesterday. We had high tea at the Gunners Barracks in Mosman, a beautiful place overlooking the Sydney Harbour. It was my first time […]

Which celebrity uses Kettlebells? You’ll never guess!

Which celebrity uses Kettlebells? You’ll never guess! Hi guys! How are you? It’s Jono here today. [ NO SPOILERS ] What I’m about to share with you will not spoil anything for you. Just a heads up! You’ll never guess what I saw on Saturday night! I was at Parramatta watching Jigsaw (the latest movie […]

What to Do When your Client Can’t keep a Neutral Spine

What to Do When your Client Can’t keep a Neutral Spine: Hi guys it’s Jono here today. I’m just going over my notes from the Stuart Zadel conference on the weekend! Another big take away I got was the “Law of Reciprocity”. Stuart’s philosophy is that if you give someone something of value – sooner […]

How to make your clients laugh!

How to make your clients laugh! Hi guys! it’s Jono here today. How was your weekend? Mine was AWESOME – Iwent to a Stuart Zadel seminar on Saturday! He’s a “property guru” but his strength is his mindset… With his mindset, he’s going to successful at whatever he does. I strongly recommend checking him if […]

Does it matter what Kettlebell I use?

Does it matter what Kettlebell I use? I just got back from a “stretch” session! There’s a PT (Hannah) at my local gym who specialises in flexibility / mobility! She has a good business model – she trains all sorts of people for all sorts of goals (weight loss, fitness, toning and shaping etc) BUT […]

Biggest Mistake Bootcamp Trainers Make

Biggest Mistake Bootcamp Trainers Make: Hi guys! It’s Jono here today. How was your weekend? Mine was interesting… One of my good buddies (who lives in Canberra) had a 30th b’day so I went down… It was a “Grandma and Grandpa” dress up theme… If you know me… I’m pretty passionate… I don’t do things […]

The easiest (and cheapest) way to get leads!

The easiest (and cheapest) way to get leads! Hi guys! It’ sJono here today. I’m feeling flexible! I’ve now added mobility / flexibility training to my routine! Every Tuesday i work 1 on 1 with a PT who specialises in flexibility and mobility – i did my first session yesterday and LOVED it! Keep an […]