Monthly Archives: February 2018

My Experience on How I became a Successful Personal Trainer

My Experience on How I became a Successful Personal Trainer: Hi guys! It’s Travis here today. How are you? I’m doing pretty good. Last night I had my first zoom call for the epigenetics course I’ve recently completed that studies the role that epigenetics plays in our fitness. On the back end of this course, is […]

My Journey: How I became a Successful Personal Trainer

My Journey: How I became a Successful Personal Trainer: Hi guys! It’s Travis here today. How was your weekend? Mine was busy (like always), one of my brothers is moving to the UK with his 2 kids, so there was plenty of family time with them and my nieces. It was nice, but it will be […]

What to Do When Only 2 Clients Turn Up to Bootcamp

What to Do When Only 2 Clients Turn Up to Bootcamp: Hi guys! It’s Jono here today. I’m not sure if you’ve hear but we’re doing or first live event in May. It’s basically a face to face course with incredible content for Personal Trainers. If you’re interested in coming, find more info here. Now, […]

Kettlebell Workout Idea for Bootcamp

Kettlebell Workout Idea for Bootcamp: Hi guys! It’s Jono here today. I have something very special to share with you today and that is that our Kettlebell Essentials (22CECs) Package is currently on special, and so today I’d like to share my FAVOURITE Kettlebell Workout with you! Travis and I have also made a video […]

Is genetics making you fat?

Is genetics making you fat? Hi guys! It’s Travis here today. You know how much I enjoy doing courses and learning new things. Last weekend I completed a course based around epigenetics, which basically looks at the expressions of genes and how they’re altered by many different factors. Now I am by no means an expert […]

How to Get Motivated to Grow your Business

How to Get Motivated to Grow your Business Hi guys! It’s Jono here today. I’m really into Personal Development and a common phrase that comes up is something like this: “We are a slave to our habits” “We are a reflection of our habits” I believe this 200%! That’s why I make sure that my […]

Valentine’s Day Inspired Workouts for Bootcamp

Valentine’s Day Inspired Workouts for Bootcamp: Hi guys! It’s Travis here today. Happy Valentine’s day! I hope you’re having a very sweet and blissful day full of love and friendship. You may have seen my wife, Brenda, in our videos. She’s been wanting to have a cat for almost 9 years and so this year […]

How Run a Successful PT Business

How Run a Successful PT Business: Hi guys! It’s Travis here today. HAPPY OLYMPIC GAMES!! I always love when big global sporting events are on, whether it be; the Summer or Winter Olympics, tennis grand slams or soccer world cups. They’re all tonnes of fun to watch and get involved with. So, I’m a little […]

Anterior and Posterior Chain Exercises with Suspension Trainers

Anterior and Posterior Chain Exercises with Suspension Trainers: Hi guys! it’s Jono here today. I’m feeling good 🙂 Thursday morning is my “Stretch Session” with my PT Hannah – I always feel so much better after it 🙂 I actually want to share a photo of us from yesterday morning’s session. Since I speak about […]

Best Equipment for Bootcamp Instructors

Best Equipment for Bootcamp Instructors: Hi guys! It’s Jono here today. Did I tell you why I’m super happy because Roger Federer won the tennis? I couldn’t care less about tennis., but I love teasing my friends (I’m a bit of a troll). I’ve got this friend (Rocco Lucca) who thinks he knows everything about […]