Monthly Archives: January 2018

Partner Drills for Bootcamp

Partner Drills for Bootcamp: Hi gusy! It’s Travis here today. How are you? As you may or may not know, I train Brazilian Jiu Jitsu and MMA a couple times a week at a local gym. He’s got a great set up, cage, ring, matts and gym equipment. Recently some of the top guys left to […]

Boxing Drills for Personal Trainers

Boxing Drills for Personal Trainers: Hi guys! It’s Travis here today. How was your weekend? Some of my friends want to get in shape so I help them out on the weekends. I like to keep things varied because I’m training with them too and I get bored pretty easily! So I enjoy throwing some new […]

Facebook or Instagram?

Facebook or Instagram? Hi guys! How are you? It’s Jono here today. So I was hanging out with my Dad this morning and he told me how he downloaded Instagram! If you haven’t met my dad before he is 65 and super old school and traditional. He’s a retired Maths teacher! But apparently “all his friends […]

Once Upon a Time… The Art of Story Telling in Business… Part 3

Once Upon a Time… The Art of Story Telling in Business… Part 3 I just want to thank you for listening to my story so far – and a special thank you to everyone that has replied back personally too, I really appreciate it :)! I want to add one last bit to my story […]

Once Upon a Time… The Art of Story Telling in Business… Part 2

Once Upon a Time… The Art of Story Telling in Business… Part 2 Hi guys! It’s Jono here today. I’m feeling good :)! Just got back from my weekly stretch session with my PT Hannah :)! She just got from 3 weeks in the UK… Which meant 3 weeks of no stretching for me… But I […]

Once Upon a Time… The Art of Story Telling in Business

Once Upon a Time… The Art of Story Telling in Business Hi guys! How are you? It’s Jono here today. How was your weekend? Mine was AWESOME… I saw Jumanji AND Pitch Perfect 3… One was pretty good and one sucked… I’m sure you can guess :p! Hey talking about movies… I’ve been working on […]