Monthly Archives: September 2017

Top two ways to use Facebook Groups

Top two ways to use Facebook Groups: Hi guys! It’s Jono here today and I’m feeling good 🙂 we filmed a really cool live video on our Facebook group about “Common Bootcamp Problems: What to do when hardly anyone turns up”… I’m pretty passionate about this topic. We also posted this video live in our Community […]

Being famous on Instagram is the Same as Being Rich at Monopoly

Being famous on Instagram is the same thing as being rich at monopoly: Hi guys! It’s Travis here today. I was kicking back last night on Facebook and I stumbled across one of those random Facebook threads where people are going at it in the comments section. One person was giving tips on how to […]

Don’t do this exercise… Can you guess it?

Don’t do this exercise… Can you guess it? Hi guys! It’s Jono and Travis here today. We wanted to continue on our blog about “posterior chain” exercises and how they are hard to incorporate into Bootcamp. Last time, we gave some easy examples of lower body posterior chain (gluts and hamstring) exercises you can use […]

If you’re good at what you do… your results will suck

If you’re good at what you do… your results will suck: Hi guys! It’s Jono here today. I’m still going over my notes from Tony Robbins and i think i’ve found the most powerful quote in there…. There’s so much competition in today’s society that… If you’re “good” at something – you’re going to get “poor” […]

Cracking the “challenge” code

Cracking the “challenge” code: Hi guys! It’s Jono here today. I’m just reading over some of the notes i took at the Tony Robbins conference on the weekend. A powerful note I took is “information is useless unless it’s put into action”. I think that is SO specific to the Fitness Industry… There is more […]

Tony Robbins Does This…

Tony Robbins Does This… Hi guys! It’s Jono here today. How was your weekend? Mine was awesome… I went to a Tony Robbins event (Unleash The Power Within) and it was awesome! I had some HUGE take always about life and business – one that really hit home with me was: “these days – you […]

2 Reasons Not to Use Kettlebells

2 reasons not to use kettlebells: Hi guys! It’s Jono here today. I’m super excited. Brenda and I are attending Tony Robbins “Unleash the Power Within” this weekend (Thursday – Sunday)! I’m a huge fan of Personal Development and making yourself the best possible version of you and Tony is the king of this! Are […]

I need friends…

I need friends: Happy Friday peeps! It’s Jono here today. I was speaking to a trainer yesterday who was focusing on running mainly post natal classes and she mentioned to me she focuses more on the “community” side than the actual session because it can be quite isolating for new mums. That really hit home […]

The 2 Biggest Advantages to Using Suspension

Two biggest advantages to using suspension: Hi guys! It’s Jono here today. So on Monday I was talking about how important it is for Personal Trainers to specialise in something… and when i decided to specialise in Outdoor Bootcamps i knew i had to master suspension, kettlebells, medballs and battleropes! I decided to master “suspension […]

#1 Reason Why Trainers Struggle

#1 Reason Why Trainers Struggle: Hey guys! It’s Jono here today. How was your weekend? Mine, was really chilled – it gave me a chance to really do some thinking about the sales conference I went to last week! One thing that really ran home was being a “specialist” – everyone at this conference that […]