Monthly Archives: June 2017

Travis: My Story

Travis: My Story Hi guys! It’s Travis here today. As you may or may not know, I come from an education and PT background. I’m a qualified primary school teacher and Personal Trainer. You might wonder how those 2 worlds coexist and the answer is very simple, I just love teaching, whether it’s maths, physical […]

I’m Jono and this is My Story

My Story: G’day Everyone! It’s Jono here today and this week I’d like share my story with you… It’s quite a big story so it’s going to take a few days… If you’re serious about running Bootcamps and making them your number 1 form of income than I’m sure you’ll pick up some tricks! When […]

4 Med Ball Positions You Must Try

4 Most Useful Med Ball Positions: Hi guys! It’s Travis here today. Today we’re going to talk about some of the different positions you can use a medicine ball in. You can hold a medicine ball in 4 different movements whether it’s squats, lunges, walking, or whatever it may be in which you can carry […]

Don’t Put the Kettlebell Down Challenge and Workouts

Don’t Put the Kettlebell Down Challenge and Workouts: It’s Jono here today and I’m feeling good! I’ve got some really exciting news that I’m going to share with you over the next week or so 🙂 Just before I get into today’s tip… I want to share a quote I read this morning in regards […]

Suspension Core Workouts for Bootcamp

Suspension Core: Hi guys! Happy Friday! It’s Jono here today. We have talked so much in the past about the different advantages of using suspension trainers for Boocamp or PT sessions. Not only they are light, portable, and versatile, but also super challenging if you know what workout to do with them. One of the […]