Holy F45!

Holy F45! Hi guys! Travis and I are in Melbourne at the moment. We come every 3 months for a Sales Conference and Mastermind groups. We’ll make sure to keep you posted on everything we learn! There’s an F45 right next to the conference so we’re going to train there for a week too. I’ll share my […]

12 Rounds: Boxing or Bootcamp?

12 Rounds: Boxing or Bootcamp? Hi guys! Jono here! How was your weekend? Did you watch the Boxing? Hats off to Jeff Horn… I’m a huge Manny Pacquiao fan… and the fight was definitely controversial but you have to admire the mindset off Horn. He had a dream, he believed it, he put in the […]

Travis: My Story

Travis: My Story Hi guys! It’s Travis here today. As you may or may not know, I come from an education and PT background. I’m a qualified primary school teacher and Personal Trainer. You might wonder how those 2 worlds coexist and the answer is very simple, I just love teaching, whether it’s maths, physical […]

I’m Jono and this is My Story

My Story: G’day Everyone! It’s Jono here today and this week I’d like share my story with you… It’s quite a big story so it’s going to take a few days… If you’re serious about running Bootcamps and making them your number 1 form of income than I’m sure you’ll pick up some tricks! When […]

4 Med Ball Positions You Must Try

4 Most Useful Med Ball Positions: Hi guys! It’s Travis here today. Today we’re going to talk about some of the different positions you can use a medicine ball in. You can hold a medicine ball in 4 different movements whether it’s squats, lunges, walking, or whatever it may be in which you can carry […]

Don’t Put the Kettlebell Down Challenge and Workouts

Don’t Put the Kettlebell Down Challenge and Workouts: It’s Jono here today and I’m feeling good! I’ve got some really exciting news that I’m going to share with you over the next week or so 🙂 Just before I get into today’s tip… I want to share a quote I read this morning in regards […]