4 Benefits of Using Kettlebells for Bootcamp

4 Benefits of Using Kettlebells for Bootcamp Happy Monday to you all! I hope had a great weekend. It’s Jono here from Fitness Education Online with another incredible blog full of ideas to grow your Bootcamp and your business. I had an AWESOME weekend myself. I went to a free seminar here in Sydney and […]

The Kettlebell Show: Renegade Row and Variations

The Kettlebell Show: Renegade Row and Variations   Hi guys! Welcome back for another episode of the kettlebell show. Travis, the kettlebell guy, here. Today I’m going to show you a couple of variations with the renegade row using a kettlebell. This is one of my favorite exercises because it’s super challenging. You’re really working […]