Monthly Archives: August 2017

3-Station Circuit Workout for Bootcamp

3-Station Circuit Workout for Bootcamp G’day guys! It’s Travis here today. The day has finally arrived! Tonight it’s the school show and my year 3 class will be dancing and performing. As I was saying a few weeks ago, I’m a primary school teacher and we have this school show which is happening tonight at 7 […]

Facebook Live

Facebook Live: Hi guys! It’s Jono here today. I’m feeling excited 🙂 We’ve started a “Facebook Live” show every Monday morning (7:30 am AEST) in our community Facebook Group. I did the first one this morning and loved it… Except, I accidentally posted on my Personal Profile instead of my Facebook Group. If you missed […]

Once upon a time… My Bootcamp Success Story

Once upon a time… My Bootcamp Success Story: Hi guys! It’s Jono here today. Going back to the seminar I attended last week, one thing I loved about it is it gave me an opportunity to tell my story, which I haven’t done for a while and it actually felt quite good, so I thought […]

BEST marketing strategy for Personal Trainers

BEST marketing strategy for Personal Trainers: Hi Guys! It’s Jono here today. How was your weekend? Mine was AMAZING! I attended a 3 Day Speaking Bootcamp (12 hours per day) at the Speakers Institute with Australia’s best Public Speaker – Sam Crawthorn. I took so much out of the event and I want to share […]

Animal Flow Drills for Bootcamp

Animal Flow Drills for Bootcamp: G’day guys! It’s Travis here today to finish off the week. As you know I’m a primary school teacher and I’m teaching a year 3 class. It’s been hectic at school trying to organise a school show coming up in 2 weeks, that’ right! I have to come up with […]

Kick Boxing Combination Drills for Bootcamp

Kick Boxing Combination Drills for Bootcamp: G’day guys! It’s Travis here today. Welcome back. Yesterday Jono came over to take some live videos for Facebook (mainly coned based drills) and they were really fun! Jono did a bodyweight one for the Community Group and I did a Medball one for the VIP group. I definitely […]

Kick Boxing Style Drills for Bootcamp

Kick Boxing Style Drills for Bootcamp: G’day guys! It’s Travis here today. How was your weekend? Mine was really busy. We’re still renovating our backyard and building a new deck. We’re hoping to have it up and running by summer, so fingers crossed. Saturday night, we went out for dinner with the Bootcamp girls to […]

How to Generate Leads from Facebook Ads

How to Generate Leads from Facebook Ads: Hi guys, it’s Jono here today. One of my friends is on holidays in Europe at the moment so I’m covering her Bootcamp class at Crunch on Tuesday nights and I’m loving it! I love “finishers”. I like to tell the group that all they need to do is this […]

Facebook Shortcuts: The easy way!

Facebook Shortcuts: The easy way! Hi guys! It’s Jono here today. Please tell me you watched Game of Thrones on Monday. If you don’t know I’m a HUGE fan and last episode was one of my all time favourites!!!! Anyways… I want to continue on from where we left off on Monday with my Facebook Ads […]